Wild Woman Weight Loss is the only weight loss program designed to teach you how to lose a half a pound a day of fat, bloat, and toxins, AND break free from cravings so you can stop overeating, stress eating, and diet sabotaging behavior to keep the weight off for good.
The Wild Woman Membership is a roadmap, a step-by-step system to show you exactly how to take back your power from your craving brain to take control of your weight without willpower or following another diet plan ever again.
We start by optimizing your hormones for rapid weight loss with the KetoLikeThis Metabolic Reset and Toxin Cleanse. By calming your hormonal craving system, you'll lose weight faster than you ever thought possible. Many of my clients lose around a half a pound a day, week after week, month after month eating this way.
But we don't stop there, because optimizing your hormones for rapid weight loss is actually the easy part. The truth of the matter is that we all know that if it was as easy as just changing our food, we'd all be shopping online for a bikini, not another diet plan.
If you don’t learn to overcome your own unique emotional, habitual, and environmental cravings, it doesn’t matter how many diets you go on or how many gyms you join. The weight just comes flooding back the moment cravings hijack our rational brain.
Keeping the weight off requires taking control of your craving brain.
And that's what the Wild Woman Monthly Membership is designed to help you do.
I walk you through the exact action steps to override hormonal, emotional, habitual, and biological cravings so you can exit the diet/craving cycle of insanity for good!
If you're like me, you've tried a hundred programs. You're completely frustrated, more than confused, and likely want to strangle someone with your fat pants.
I get you, I really do. And that's why I'm so passionate to share what I've learned about how to lose weight quickly and keep it off for good.
Once we get your hormones, blood sugar, and neurotransmitters humming along like the cool, calm, collected orchestra conductors they are designed to be with the Metabolic Reset, then the real fun actually begins.
We utilize the clear thinking that the Wild Woman Metabolic Reset provides and then we use very simple yet highly effective tools in the Wild Woman Membership to uncover, dissolve, and REPROGRAM the craving triggers that lurk just below the surface... ready to pounce just when we think we have it all figured out.
So many women are living a life on pause with their dreams on hold while they struggle with weight. Think for a moment about how truly short life really is...
What could you accomplish if you weren't preoccupied with figuring out how to lose weight?
Who would you help and what might you do if you no longer let your weight hold you back?
Love, it's time to quit waiting for tomorrow and truly start living today.
Imagine..... Waking up two weeks from now with total peace around food and diet and your body because you've realized your metabolism actually isn't broken.
Imagine... Waking up two months from now two sizes slimmer. Slipping into that outfit you've been holding onto for years for a moment like this.
Imagine... Waking up two years from now and looking back... you remember being overweight but it's a thing of the past and you know without a doubt that it's gone for good because you're armed with the tools to succeed.
Hello friend, I’m Michelle Rankin. I'm an expert in the science behind cravings.
I'm a wife, an adoptive mama, a mad lover of coffee, a terrible housekeeper, an avid traveler, a cancer survivor, and a huge fan of putting my hands in the dirt and my toes in the sand.
Over the last decade, I’ve been decoding women's genetic, physiological, psychological, and hormonal craving patterns.
I've helped hundreds of women get off of the rollercoaster of diet insanity for good by resolving their cravings at the source - inside their craving brain.
I tried hundreds of diets, before and after my cancer diagnosis, in an attempt to restore my body to health. I was frustrated, lost, hopeless, and completely confused as to why my body seemed more broken than everyone else’s.
I became preoccupied by dieting instead of living my life – which was literally passing me by. I was always on the sideline, waiting for the day I would start living – you know... the day you feel comfortable in your own skin.
My #1 pet peeve is weight loss advice being doled out by those who have never struggled themselves and can't understand what it's like to be hijacked by erratic hormones and a craving brain.
I've been there, I get you and that's why I'M SO PASSIONATE TO SHARE WHAT I HAVE LEARNED.
I was tired, confused, overwhelmed, scared, mad, and had tried EVERYTHING.
The ONLY reason I have the picture on the left is because that's the courtroom picture on the day of my precious daughter's adoption.
I couldn't simply delete it like I'd done with a thousand other pictures and go back to putting my head in the sand...
I had to find a SOLUTION and I refused to give up until I did. When I discovered how to resolve my cravings to keep the weight off for good, I knew I had to help others end the painful struggle of living a life on pause in an overweight body.
"I started the first of many diet plans at 12-years-old, each time gaining back more weight than I lost.
Michelle's plan was the jump start I needed. I had to surrender more foods and habits to conquer my cravings, but once I did, the weight started coming off. I began losing 10 pounds a month and continued at that speed until I had shed almost 100 pounds!
My weight loss then slowed to about 5 pounds a month as I came closer to my goal. I have now lost 123 pounds and I am thinner than I have been in 35 years!
My relationship with food has changed, so I feel confident the weight will not come back this time.
I feel satisfied with good, wholesome foods, and I don't suffer with gnawing cravings any more. I also try to work on the emotional and spiritual side of eating, as the plan works on the whole person.
My life has changed so much, it's almost a dream! I have more energy than I've had in years, and I changed my entire wardrobe.
My back pain is a thing of the past as well. I'm so thankful to Michelle for putting this program together, and I am so thankful I found it.
“I started Michelle’s program in October, 2016. I couldn't get my diabetes under control and I wanted to be around and healthy for my beautiful grandchildren.
I’d been fighting this weight for over 25 years, so I really didn’t think this would work for me.
I followed her advice exactly and would tear up every time I stepped on the scale because I couldn't believe how fast and easily the weight was dropping off.
It doesn’t seem like much, but for a barely 5-foot grandma, I’m proud to say that I’ve lost and kept off 30 lbs., which was my goal.
The best part is that my type two DIABETES is totally under control without medication for the first time ever!”
"The first photo was taken on Easter (April 21st) at 202lbs. I was trying in earnest to follow keto as it's taught in the big facebook groups.
I thought I was doing everything right, but after 2 months, I had only lost 11 pounds.
Frustrated with my results, I reached out to Michelle for help. Michelle explained exactly why I was stuck, and once I implemented her Metabolic Reset, I was finally able to lose 30 pounds in just 3 months.
Michelle's plan is specifically optimized for fat loss for women over age 40 and that's exactly what I needed. I'm finally at a comfortable weight for me!
I feel confident that I can maintain this lifestyle and look forward to getting dressed every morning and looking at myself in the mirror."
"I'm Tina and I began this journey because I knew it was time to uncover and FREE myself from the prison of extra weight that was creating a barrier to all of the things I wanted to do in life.
On my last airplane ride, I could barely click the seatbelt, and the tray table couldn't be down in front of me because my belly was "out there.”
I began with FEAR but I believed in both of my sisters-in-law who have had amazing results with this program, so I borrowed their belief.
I'm now closing in on 50 pounds lost. This has become more than a diet. It's a lifestyle change.
I don't crave junk anymore. I crave healthy stuff and like it! I eat veggies every day and now my chronic allergy cough is nearly gone.
There are so many unexpected perks beyond weight loss. This journey is so worth it!"
"My name is Tiffany and 9 months into the program, I am 80 pounds lighter and so much happier with myself.
I have more energy and desire to do things. I actually went to the park and got on the swings with my son, and I am now able to run around with him and play soccer.
My biggest challenge was myself. I tried really hard to make this more complicated than it is! I am super busy and sometimes “regular” meals at my house are whatever you can grab and run.
With just a wee bit of planning, I am still able to keep up with my busy schedule and follow the plan.
I can truly say that this is the real deal. It works. It is a lifestyle, not a diet!
I have never felt healthier or more in control of my cravings and my life than I do now!"
A student requested an end of the year photo with me (picture on the left). The picture shocked me. I had ballooned in size and it was time to make some major permanent changes. Movement was difficult and I had little energy.
Michelle’s program caught my eye: here was someone who lived her program. I began in June and by the time school started in the fall I was down 60 lbs.
Working with Michelle addressed the attitudes and misconceptions about food that kept me on a yo-yo cycle for 40 years.
She provides a step by step guide, workbook, recipes, group support, online live sessions and personal coaching which helped me lose 105 lbs in 6 months.
Three months later, I leveled off at 127 lbs lost. That’s 7 sizes! Throughout that time, help was just an email away. My health and energy have rebounded.
Through her own studies and personal experience, Michelle has figured out the multiple pieces that go into a healthy relationship with food. It’s not a diet, it’s a lifestyle that works.
Along the way she is ready to step in with support because she knows first hand the places where it’s the easiest to stumble.
Not only am I a lot lighter, I now have a set of skills to keep me successful and on track no matter what’s happening around me. (even parent-teacher conferences!)
Michelle’s energy and enthusiasm are a terrific boost throughout the program!
Our rational brain wants us to lose weight and make healthy choices. The problem is that 90% of our behavior around food is actually being driven by our unconscious craving brain.
There's a biological, hormonal, emotional, and habitual reason your cravings have been getting the best of you.
It's not weakness, it's wiring - if you struggle with weight, you have a craving body and brain.
The Wild Woman Monthly Membership is the only program backed by science to resolve the source of your cravings so you can keep the weight off for good!
"My name is Elizabeth. September 2016, something finally just hit me that I needed to make some major changes because I was not happy with myself and my appearance.
As scared as I was to make that change, it’s something I knew I needed to do because I did not like the person I was seeing in the mirror.
I have been so much happier with myself, less moody, and this definitely has helped my relationship, because my body and weight aren’t always on my mind, and putting me in a bad mood.
Tell yourself you are going to do this, dive in with both feet, and make it happen, because you deserve to be happy with yourself, too!
The weight drops off insanely fast. I lost the first 40 lbs. in less than 3 months.
Here is my transformation and I cannot wait for you to have your own!"
"I started this journey on January 1, 2017 after seeing a few pictures of me during summer, and worse, the holidays.
I was at my absolute heaviest. I couldn't bear seeing photos of myself. In fact, I couldn't even find a before picture because I deleted them all.
I had to look on my husband's phone to find this one. I simply needed to just give this a shot and see what would happen. Here I am today, down 73lbs in 7 months! I feel amazing. My goal was always 160 lbs., which I have now blown by! I am down 4 pant sizes, 2 shirt sizes, and I’m absolutely loving life! I am so excited to keep going with this lifestyle change and to help others succeed along the way!! "
"Michelle's course is quite possibly the most comprehensive healthy eating program on the market today. I have never had an easier time getting healthy.
Feels geat... mostly because this feels so much in my control.
Exactly what I'd been looking for: a plan that allows my body to do the work inherently ad consistently, leaves me options for tweaking when I stall and gives me steady results until I reach my healthiest weight.
Michelle leaves no emotional, physical, or mental stone unturned.
I am half-way to my goal and am certain, with her assistance, sustainability is just around the corner!"
“My journey has two parts. I started trying to follow a keto diet a few years back, but I had a ton of questions.
I saw Michelle's program results, and I messaged her to tell her that I wanted in on this!
I started at 210 lbs. and I quickly got down to 176. With just 10 lbs. to go to my goal, I found myself pregnant with a keto baby!
I jumped right back to following Michelle's fabulous program to get the baby weight off. I have felt amazing the last 2 months, and I'm down 18 lbs.!!!
Our baby girl is healthy and happy, and I'm glad to be back!
This lifestyle change does work, and if you have a slip-up that's okay, just get back on track!!!
I feel that half of the battle is mindset. Once that gets right, all of the rest will fall into place!!”
"Michelle's group provided me with support, extra motivation, and most of all, it held me accountable.
I really appreciate the way we were able to share meal ideas, delight in others’ weight loss, and encourage newcomers along their journey.
I have lost 47 pounds in less than 7 months. I still have more to go; however, I know that I can do it and do it in a healthy way.
Life is far to short to just sit back and let it happen around you, I want to be healthy enough to be an active participant in my life!
Now I am able to walk, hike, swim, and bike with my girls, which we all enjoy! This program helped me turn a corner I did not think I could!
Update: Danielle is now down 62lbs and counting since this picture was taken!
What's included in my monthly membership?
Is it really just $27 a month? You'll be charged just $27 a month (even if I raise the price!) as long as you stay a member. You have access to the core training plus live monthy training from the moment you join forward.
Your health is worth way more than $1 a day but I made it this affordable because I don't want you to just lose the weight, I want you to have all the support you need to keep it off for good.
Can I really cancel anytime? Yep. If you don't like being part of the Wild Woman membership, I insist you cancel! I'll be sad but I promise it literally takes one click to cancel.
Is this a ketogenic plan? Limiting addictive refined carbohydrates is crucial for overcoming hormonal, biological, and emotional, and habitual cravings so this is definately a low to no refined carbohydrate plan. This is not a dogmatic plan however, real life happens and learning to drop the guilt and move effortlessly back into healthy eating is a huge part of taking our power back from food.
The technical answer is that the ability to move easily into and out of nutritional ketosis is one indicator that your body is restoring hormonal balance. This program is all about balancing your personal craving triggers to be able to tune into your body's unique needs.
Some women feel so amazing eating keto that they choose to stay in ketosis most of the time. Some women feel better eating lower carbohydrate (but not ketogenic). You'll determine inside the program which approach is best to neutralize your hormonal craving triggers and restore your body to health.
What if I'm vegetarian? I used to be a raw food vegan so I say this with the utmost love... I am working on a raw vegan program but for now, if you are vegetarian or vegan, please do not sign up, this isn't the program for you.
I have XYZ health problem, can I join this program? As with any lifestyle change, I ask everyone to check with their doctor. Ask them if it's safe for you to cut out all the crap and junk food and stabilize your system with clean protein and veggies and drink plenty of water. :)
What about my kids? Mama taking care of herself and becoming healthy is a blessing to the whole family. It certainly won't hurt your family to make the switch from processed packaged foods to whole foods, though they will likely protest in the interim. I suggest that you get their support in YOU changing YOUR health and leave it at that.
Other than seafood, which my son won't touch, I feed my kids every single recipe I provide for you, plus lots of the other things kids eat. I'd be lying if I said that they eat exactly like I do and it's truly not worth the fight. Once you get the hang of the plan, I'll teach you how to modify most any recipe, you'll have them eating a healthier version of their old favorites in no time.
And my husband?
I've been married for 20 years, and if there's one thing I know for sure, it's that no one wants to be forced into change before they're ready (and in the case of husbands, they should think it's their idea)! We all know that actions speak louder than words, so my suggestion is that you do your thing, and I promise, the LESS you nag, the more likely he is to join you when he watches your life transform.
Most husbands worry about their wive's mental health constantly anyway, and their greatest desire is for us to be sane, happy, and healthy - wouldn't you agree?
Do your thing and let him do his, and as your blood sugar, brain, and hormones stabilize, you'll watch your marriage transform right before your eyes! I get messages all the time from husbands thanking me for giving them their wife back. Even if they don't jump on board, they will be your biggest cheerleader when they see the strong, confident, healthy woman that they married start to re-emerge.
I'm allergic to... One of the most important components of this plan is that we eliminate the most common allergens in the hormone stabilization phase. If you have others that aren't common, simply switch out your meals for others on the list. I build in plenty of wiggle room and you'll probably discover lots more foods that you'll want to avoid when you start listening to your body's wisdom within.
I see that your clients experience pretty insane weight loss. Can I expect the same?
Your body desperately wants to return to health. Weight is just a hormonal symptom of eating foods that aren't in alignment with health due to cravings gone awry.
So yes, by extension, learning to stabilize your hormones and navigate your cravings helps restore your body to health which leads to lasting weight loss.
We utilize your body's average pounds lost per week as part of how we establish your baseline to test your craving triggers.
Many women are overjoyed to find that their body sheds about a half a pound a day during the stabilization and cleanse phase.
They go on to reach their weight loss goal in a matter of months then most importantly, they keep it off by learning to navigate the matrix and overcome their personal craving triggers!
What is my next step?
As soon as you click on the Enroll Now button, you'll be invited to set up a username and password and you'll be given a link to join our private Facebook group.
We begin with a comprehensive assessment to map your personal craving patterns. You'll then begin the Metabolic Reset and Toxin Cleanse to establish your ROR and baseline while you learn simple yet insanely effective tools to navigate the Craving Matrix.
You'll never again wonder what to eat to lose the weight or how to overcome your cravings to keep it off for good!
The Wild Woman Monthly Membership is just $27 a month and can be cancelled at anytime.